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Athlete Profile: Bill Bailey


Name: Bill Bailey

Age: 69

Occupation: Cheerful Retiree

Where do you live? North Carolina

How many years have you been running? 16 + (After a 22 year break I started again this Spring).

What are you training for? What are your goals? North Carolina Senior Games 800 m. My personal goal was 3:15.

Why do you run? To stay alive

What do you like best about working with Run Your Personal Best? Cory worked with me to develop a good training plan for the 800m.

What advice would you give to other runners? Senior runners need to go at training very carefully and allow plenty of rest time and days off.

What’s your favorite (or type) workout? I like hills and intervals.

What’s your favorite race you‘ve ever run? Why? This year’s NC State Senior Games 800m final. It was really my first competitive track race and it was a lot of fun, I finished in 3:34, just 8 seconds behind the bronze medal winner.

What gets you through tough runs or days you don’t want to run? Usually I don’t run unless I feel god and want to.

Is there anything else you’d like to add? I am looking forward to moving up an age group next year and kicking those old guy’s butts in the 800m.

 
 
 

1件のコメント


rieza f
rieza f
3月07日

뜨거운 손길이 천천히 당신의 몸을 타고 흐릅니다. 긴장된 근육을 하나하나 풀어주며 더 깊은 곳까지 스며드는 강렬한 마사지. 부드럽지만 단단한 터치, 그리고 잊지 못할 쾌감. 더 깊고 짜릿한 힐링이 필요하다면, 지금 바로 연락하세요.아로마 출장마사지

いいね!
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