Our testers had split feelings about Puma's first carbon fiber shoe. Before you pull the trigger hear what our father/son tester duo had...

This shoe stays within a very technical lane, but doesn’t drift admirably outside of it. Adventure runners and mud-enthusiasts will find...

The Terrex has the bones of a track racing flat, with some brawn and sinew added for the tumult of the trail. Excuse the Asics slip in...

Our testers had split feelings about Puma's first carbon fiber shoe. Before you pull the trigger hear what our father/son tester duo had...

Merrell deserves a hard-earned place in the upper echelons of trail running shoes, even if the spotlight has focused on other brands as...

Finally a Hoka for technical terrain! The Zinal eases the throttle back on some of the maximalist tendencies in Hoka, but retains ample...

Hydrating on long runs can be a tricky task, especially if you’re running by yourself. Planning ahead can be a huge help in making sure...

Immediately two things struck me about the Hyperion Elite 2; despite sharing the same name as the original Hyperion Elite they are...

Who it’s for: Neutral runners looking for an everyday training shoe that’s offers a medium cushioning level while still being suitable...

Strides increase speed, form, and efficiency in your form. Start by running easy and gradually increase pace to 95% of maximum...

Name: Patty Swanger Age (Optional): 51 Occupation (Optional): Insurance Agent Where do you live? Morgantown, PA How many years have you...

Recently the only non-profit academic society dedicated to promoting the science and application of evidence-based sports nutrition and...

Name: Laura Bee Age (Optional): 32 for now. Occupation (Optional): video editor. Where do you live? Jakarta, Indonesia. How many years...

Cory Smith, the Founder & President of Run Your Personal Best, brings invaluable experience to online coaching, thanks to a stellar...

For most of us, our time available to train for a race is limited by work, family and life’s more pressing issues. This can lead to...

Sometimes your body needs a low-impact workout, sometimes you live in the snowiest part of your state, and sometimes you just want to...

Name: Bill Bailey Age: 69 Occupation: Cheerful Retiree Where do you live? North Carolina How many years have you been running? 16 +...

Nearly every world record from 1500 meters to marathon has been set by running negative splits, which is running the second half of the...

Weeks till C.I.M: 5 Weeks of Training: 14 Total Miles Run: 527.4 These last couple of weeks have been the highest mileage of my life. I...

Name: Carrie Hines Age: 36 Occupation: Jeweler/Manager Where do you live? Arvada, CO How many years have you been running? 14ish What are...