Immediately two things struck me about the Hyperion Elite 2; despite sharing the same name as the original Hyperion Elite they are nothing alike and these ar...

Who it’s for: Neutral runners looking for an everyday training shoe that’s offers a medium cushioning level while still being suitable for up-tempo running. ...

Strides increase speed, form, and efficiency in your form. Start by running easy and gradually increase pace to 95% of maximum Incorporate strides 2-3 x week...

Name: Patty Swanger Age (Optional): 51 Occupation (Optional): Insurance Agent Where do you live? Morgantown, PA How many years have you been running? 10 year...

Recently the only non-profit academic society dedicated to promoting the science and application of evidence-based sports nutrition and supplementation, The ...

Name: Laura Bee Age (Optional): 32 for now. Occupation (Optional): video editor. Where do you live? Jakarta, Indonesia. How many years have you been running?...

Cory Smith, the Founder & President of Run Your Personal Best, brings invaluable experience to online coaching, thanks to a stellar 25-year running career th...

For most of us, our time available to train for a race is limited by work, family and life’s more pressing issues. This can lead to either-or situations: “Sh...

Sometimes your body needs a low-impact workout, sometimes you live in the snowiest part of your state, and sometimes you just want to upgrade your home gym. ...

Name: Bill Bailey Age: 69 Occupation: Cheerful Retiree Where do you live? North Carolina How many years have you been running? 16 + (After a 22 year break I ...

Nearly every world record from 1500 meters to marathon has been set by running negative splits, which is running the second half of the race faster than the ...

Weeks till C.I.M: 5 Weeks of Training: 14 Total Miles Run: 527.4 These last couple of weeks have been the highest mileage of my life. I have bounced back and...

Name: Carrie Hines Age: 36 Occupation: Jeweler/Manager Where do you live? Arvada, CO How many years have you been running? 14ish What are you training for? C...

After months of training, race week is finally here. At this point all the work is done and it’s time to reap the rewards of months of training. Below are e...

Name: Bruce Hammond Age: 57 Occupation: Engineer Where do you live? Conway, AR How many years have you been running? I started running around 1996 What are y...

When you’re training for a race, setbacks are bound to happen. Things like injury, sickness, travel, work or family responsibilities will disrupt your traini...

Name: Rolando Bonilla, however we are ridiculous enough to use two names (or more!) and two last names. My full name is Luis Rolando Bonilla Durán Age: 48 Oc...

Odds are if someone were to ask you how your marathon training was going the conversation would most likely revolve around weekly mileage, tempo runs, long r...

Name: Kelle Farris Age: 42 Where do you live? Portland, Maine How many years have you been running? 13 What are you training for? What are your goals? I am t...

Name: Melanie Morriss Age: 47 Occupation: Accountant Where do you live? Douglass, Kansas How many years have you been running? 4 years What are you training ...