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Three Things Your Paper Training Plan Won’t Tell You About Marathon Training
For those that are following a training plan, the words and numbers outlined week by week rule your life and most likely lead to more questions than answers. If those words and numbers could talk, here are the three things they would tell you about marathon training. What you do between runs can have a bigger impact on your training than you think This may sound a little dramatic, but often times when people think about trying to improve their running, they only think about t