The Vectiv Pro rides with a lively energy many trail shoes do not. This shoe uses carbon tastefully, not

Nike just updated the famed Vaporfly. Here's everything you need to know about the changes with detailed picture comparisons.

I’ve reviewed running shoes for Outside Magazine for the past five years. With all the buzz around ChatGPT I was curious if it could spit...

I’ve been training by heart rate for the past 25 years and while I love the ease at which it guides my training zones, there are some...

Practical Guidelines For Treadmill Running Undulating the treadmill speed will mimic outside running better than constant speeds....

Consuming .45 to 1.8 grams of carbohydrates per kg of body mass in the 1-4 hours before exercise is recommended.

Here’s a list of the top tip every Chicago marathon runner needs to know.

Brooks had a mission: make a light shoe that climbs as well as the Catamount 1 descended.

In this article, I’ll look at the arguments for and against it, and finally, answer whether you should be doing static stretches.

Iron is an essential mineral that plays a vital role in the body's ability to produce energy.

200 mile races exploded in popularity over the last decade as Ultrarunners flock to measure themselves against the mysterious new distance.

At long last, Merrell has reigned in their longstanding tendency to over- apply traditional upper material. Their shoes have always been plu

If you can run a marathon, you can run a 50k. Here's how you do it. The average marathon takes 4 hours and 21 minutes. Adding five more...

I share insider tips for the Boston Marathon from a few of our most tenured Boston runners. We’ve coached hundreds of runners for Boston...

The Asics Noosa Tri 14 is a simple, no-nonsense, tried and true, efficient runner with everything that you need for peppy, fun, speedy...

I tried this shoe on just about every terrain from sandy singletrack to pavement, 3 rd class scrambles to blazing downhill fire roads. I...

Looking to train for a 5k race in just one month? In order to complete a 5k race, you need to be physically prepared.

OVERALL IMPRESSION: I really enjoyed cruising in the Mach Supersonic and would definitely buy this shoe. It felt fast and efficient and...

Every time we drape our microfiber towel over the front bar, drop our water bottle into its holder, and start hammering the up arrow, you...

If you're up for the challenge, here are our top tips for running during the winter!